Alexandria T'ai Chi
Alexandria T'ai Chi is committed to delivering the benefits of T'ai Chi (Taiji) and Qigong in an approachable and inclusive environment. Students are empowered to gain self-sufficiency in practices that improve health and well-being in numerous ways. We collaborate with students to achieve their training goals, whether a simple routine for general self-care, or understanding the deeper levels of Qigong and Taijiquan.
Taiji and Qigong provide unique methods for enhancing how we sense our movements and the environment around us, as well as for calming the mind. Alexandria T'ai Chi strives to share the experience of these transformative methods with every student. Come experience the potential of these arts for yourself!